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Cardiff / HYROX / Season 8 (2025/26)

Allan Brown

GBR M 45-49 n = 528
Finish · net time
1:25:07
+1:19 v median 1:23:48
Men
282/528
45-49
23/56
Field beaten
47%

The race, in three figures

Field beaten
40%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−4:52
v median
34/528
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
305/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:43
    v median +1:31
    1000m SkiErg 4:36
    v median +0:00
  2. Block 02 7:16
    Running 2 4:51
    v median +0:03
    50m Sled Push 2:25
    v median −0:20
  3. Block 03 9:00
    Running 3 4:58
    v median −0:10
    50m Sled Pull 4:02
    v median −0:11
  4. Block 04 11:16
    Running 4 5:10
    v median +0:05
    80m Burpee Broad Jump 6:06
    v median +0:18
  5. Block 05 9:47
    Running 5 5:08
    v median −0:06
    1000m Row 4:39
    v median −0:12
  6. Block 06 8:21
    Running 6 5:36
    v median +0:11
    200m Farmers Carry 2:45
    v median +0:02
  7. Block 07 5:08
    Running 7 5:02
    v median +0:11
    100m Sandbag Lunges 0:06
    v median −4:52
  8. Block 08 13:24
    Running 8 6:54
    v median +0:53
    Wall Balls 6:30
    v median −0:16

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:38
0:23 0:15
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
6:53
0:38 6:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528