The race, in three figures
The race, in words
1:25:20 at Cardiff 2026 put RYAN HILL 285th of 528 men in the Open division.
The burpee broad jumps were the standout, 1:18 quicker than the median and 111th of 528. The sled pull cost the most time: 1:20 slower than the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:58Running 1 6:07v median +0:55
-
Block 02 7:54Running 2 5:18v median +0:30
-
Block 03 11:01Running 3 5:28v median +0:20
-
Block 04 9:53Running 4 5:23v median +0:18
-
Block 05 10:41Running 5 5:30v median +0:16
-
Block 06 8:33Running 6 5:31v median +0:06
-
Block 07 10:07Running 7 4:52v median +0:01
-
Block 08 11:56Running 8 6:01v median +0:00
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.