The race, in three figures
The race, in words
1:26:51 at Cardiff 2026 put John Rhys Davies 300th of 528 men in the Open division.
The sled push was the standout, 0:35 quicker than the median and 52nd of 528. The sandbag lunges cost the most time: 0:50 slower than the median.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 6:00v median +0:48
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Block 02 7:21Running 2 5:11v median +0:23
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Block 03 9:39Running 3 5:34v median +0:26
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Block 04 11:09Running 4 5:30v median +0:25
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Block 05 10:23Running 5 5:38v median +0:24
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Block 06 8:37Running 6 5:37v median +0:12
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Block 07 11:00Running 7 5:12v median +0:21
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Block 08 13:49Running 8 6:22v median +0:21
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.