The race, in three figures
The race, in words
1:26:56 at Cardiff 2026 put Ryan Hartley 301st of 528 men in the Open division.
A station race more than a running one: 85% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the sandbag lunges: 4:54 on the median. 11:02 in the roxzone was slower than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:24v median +0:12
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Block 02 7:26Running 2 4:57v median +0:09
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Block 03 11:10Running 3 7:11v median +2:03
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Block 04 10:45Running 4 5:33v median +0:28
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Block 05 10:19Running 5 5:25v median +0:11
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Block 06 8:18Running 6 5:31v median +0:06
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Block 07 5:18Running 7 5:14v median +0:23
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Block 08 12:49Running 8 6:29v median +0:28
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.