The race, in three figures
The race, in words
1:28:46 at Cardiff 2026 put Jonathan Whitby 323rd of 528 men in the Open division.
The burpee broad jumps were the standout, 0:50 quicker than the median and 173rd of 528. On the wall balls the field had the edge, by 3:40. The race faded late: the second half went 2:44 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39. That was 4:41 off the time at Cologne 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:27v median +0:15
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Block 02 9:16Running 2 6:42v median +1:54
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Block 03 9:29Running 3 5:07v median −0:01
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Block 04 10:21Running 4 5:23v median +0:18
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Block 05 11:47Running 5 7:16v median +2:02
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Block 06 7:31Running 6 5:21v median −0:04
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Block 07 9:21Running 7 4:51v median +0:00
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Block 08 16:36Running 8 6:10v median +0:09
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.