The race, in three figures
The race, in words
1:29:43 at Cardiff 2026 put James Gould 329th of 528 men in the Open division.
The farmers carry was the standout, 0:31 quicker than the median and 91st of 528. The burpee broad jumps cost the most time: 0:44 slower than the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39. The fastest of 3 finishes in the Open division for James Gould.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:04v median +0:52
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Block 02 8:09Running 2 5:27v median +0:39
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Block 03 9:35Running 3 5:38v median +0:30
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Block 04 12:03Running 4 5:31v median +0:26
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Block 05 10:50Running 5 5:40v median +0:26
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Block 06 8:03Running 6 5:51v median +0:26
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Block 07 10:32Running 7 5:19v median +0:28
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Block 08 13:33Running 8 6:13v median +0:12
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.