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Cardiff / HYROX / Season 8 (2025/26)

Gary Hales

GBR M 45-49 n = 528
Finish · net time
1:30:57
+7:09 v median 1:23:48
Men
344/528
45-49
30/56
Field beaten
35%

The race, in three figures

Field beaten
36%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
147/528
Rank
Biggest loss
Wall Balls
+1:23
v median
366/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:46
    v median +0:34
    1000m SkiErg 4:49
    v median +0:13
  2. Block 02 8:06
    Running 2 5:06
    v median +0:18
    50m Sled Push 3:00
    v median +0:15
  3. Block 03 9:33
    Running 3 5:24
    v median +0:16
    50m Sled Pull 4:09
    v median −0:04
  4. Block 04 12:04
    Running 4 5:35
    v median +0:30
    80m Burpee Broad Jump 6:29
    v median +0:41
  5. Block 05 10:40
    Running 5 5:42
    v median +0:28
    1000m Row 4:58
    v median +0:07
  6. Block 06 8:04
    Running 6 5:42
    v median +0:17
    200m Farmers Carry 2:22
    v median −0:21
  7. Block 07 11:35
    Running 7 5:21
    v median +0:30
    100m Sandbag Lunges 6:14
    v median +1:16
  8. Block 08 14:52
    Running 8 6:43
    v median +0:42
    Wall Balls 8:09
    v median +1:23

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:46
0:22 0:24
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
0:54
0:21 0:33
B5 · 1000m Row
1:08
0:17 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:33
0:41 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528