The race, in three figures
The race, in words
Tunde Adelekan finished 346th of 528 men in the Open division at Cardiff 2026, in 1:31:08.
Nowhere gained more than the wall balls: 0:51 on the median. On the burpee broad jumps the field had the edge, by 1:52. Stronger after halfway: 2:12 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:13v median +1:01
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Block 02 7:36Running 2 5:17v median +0:29
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Block 03 10:39Running 3 5:49v median +0:41
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Block 04 13:25Running 4 5:45v median +0:40
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Block 05 11:06Running 5 6:00v median +0:46
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Block 06 9:02Running 6 6:06v median +0:41
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Block 07 11:38Running 7 5:36v median +0:45
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Block 08 12:33Running 8 6:38v median +0:37
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.