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Cardiff / HYROX / Season 8 (2025/26)

Daniel Mines

GBR M 45-49 n = 528
Finish · net time
1:33:09
+9:21 v median 1:23:48
Men
367/528
45-49
37/56
Field beaten
31%

The race, in three figures

Field beaten
32%
Runs
26%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
207/528
Rank
Biggest loss
80m Burpee Broad Jump
+4:05
v median
499/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:31
    v median +0:19
    1000m SkiErg 4:32
    v median −0:04
  2. Block 02 8:17
    Running 2 5:19
    v median +0:31
    50m Sled Push 2:58
    v median +0:13
  3. Block 03 9:48
    Running 3 5:49
    v median +0:41
    50m Sled Pull 3:59
    v median −0:14
  4. Block 04 15:50
    Running 4 5:57
    v median +0:52
    80m Burpee Broad Jump 9:53
    v median +4:05
  5. Block 05 10:32
    Running 5 5:48
    v median +0:34
    1000m Row 4:44
    v median −0:07
  6. Block 06 9:00
    Running 6 6:15
    v median +0:50
    200m Farmers Carry 2:45
    v median +0:02
  7. Block 07 12:08
    Running 7 5:16
    v median +0:25
    100m Sandbag Lunges 6:52
    v median +1:54
  8. Block 08 13:25
    Running 8 6:25
    v median +0:24
    Wall Balls 7:00
    v median +0:14

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
1:01
0:18 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:03
0:32 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528