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Cardiff / HYROX / Season 8 (2025/26)

Alex Westbrook

GBR M 16-24 n = 528
Finish · net time
1:33:30
+9:42 v median 1:23:48
Men
374/528
16-24
34/49
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−2:23
v median
18/528
Rank
Biggest loss
Wall Balls
+1:34
v median
378/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:33
    v median +0:21
    1000m SkiErg 4:44
    v median +0:08
  2. Block 02 8:03
    Running 2 5:10
    v median +0:22
    50m Sled Push 2:53
    v median +0:08
  3. Block 03 10:36
    Running 3 5:45
    v median +0:37
    50m Sled Pull 4:51
    v median +0:38
  4. Block 04 9:04
    Running 4 5:39
    v median +0:34
    80m Burpee Broad Jump 3:25
    v median −2:23
  5. Block 05 11:51
    Running 5 6:43
    v median +1:29
    1000m Row 5:08
    v median +0:17
  6. Block 06 9:35
    Running 6 6:05
    v median +0:40
    200m Farmers Carry 3:30
    v median +0:47
  7. Block 07 10:52
    Running 7 5:25
    v median +0:34
    100m Sandbag Lunges 5:27
    v median +0:29
  8. Block 08 16:12
    Running 8 7:52
    v median +1:51
    Wall Balls 8:20
    v median +1:34

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:35
0:12 0:23
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
2:27
0:25 2:02
B5 · 1000m Row
1:31
0:31 1:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:30
0:37 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528