The race, in three figures
The race, in words
1:34:57 at Cardiff 2026 put Kishore Minhas 384th of 528 men in the Open division.
The stations carried this race: faster than 51% of the field across all eight, against 27% on the runs. The sandbag lunges were where this race was made, 4:52 ahead of the median. On the wall balls the field had the edge, by 2:25.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:43v median +0:31
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Block 02 8:41Running 2 5:32v median +0:44
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Block 03 9:43Running 3 5:38v median +0:30
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Block 04 13:22Running 4 5:51v median +0:46
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Block 05 11:06Running 5 6:15v median +1:01
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Block 06 9:36Running 6 6:17v median +0:52
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Block 07 5:41Running 7 5:35v median +0:44
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Block 08 16:08Running 8 6:57v median +0:56
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.