The race, in three figures
The race, in words
1:35:19 at Cardiff 2026 put Sekou Taylor 388th of 528 men in the Open division.
The sandbag lunges were the standout, 4:56 quicker than the median and 4th of 528. If there was time left out there, it was on the burpee broad jumps, 2:31 behind the median. The roxzone cost time: 10:01, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:14v median +0:02
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Block 02 8:18Running 2 5:05v median +0:17
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Block 03 11:00Running 3 5:27v median +0:19
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Block 04 13:56Running 4 5:37v median +0:32
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Block 05 11:15Running 5 6:02v median +0:48
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Block 06 9:50Running 6 6:06v median +0:41
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Block 07 5:31Running 7 5:29v median +0:38
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Block 08 15:40Running 8 6:50v median +0:49
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.