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Cardiff / HYROX / Season 8 (2025/26)

Chi on wong

HKG M 45-49 n = 528
Finish · net time
1:35:25
+11:37 v median 1:23:48
Men
389/528
45-49
41/56
Field beaten
26%

The race, in three figures

Field beaten
39%
Runs
17%
Stations
Biggest gain
80m Burpee Broad Jump
+0:11
v median
291/528
Rank
Biggest loss
Wall Balls
+4:07
v median
472/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:46
    v median +0:34
    1000m SkiErg 5:08
    v median +0:32
  2. Block 02 8:10
    Running 2 5:11
    v median +0:23
    50m Sled Push 2:59
    v median +0:14
  3. Block 03 10:29
    Running 3 5:24
    v median +0:16
    50m Sled Pull 5:05
    v median +0:52
  4. Block 04 11:22
    Running 4 5:23
    v median +0:18
    80m Burpee Broad Jump 5:59
    v median +0:11
  5. Block 05 10:29
    Running 5 5:27
    v median +0:13
    1000m Row 5:02
    v median +0:11
  6. Block 06 9:07
    Running 6 5:43
    v median +0:18
    200m Farmers Carry 3:24
    v median +0:41
  7. Block 07 13:16
    Running 7 5:12
    v median +0:21
    100m Sandbag Lunges 8:04
    v median +3:06
  8. Block 08 17:21
    Running 8 6:28
    v median +0:27
    Wall Balls 10:53
    v median +4:07

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:34
0:11 0:23
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
1:25
0:26 0:59
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528