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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Tom Yates

GBR M 45-49 n = 528
Finish · net time
1:37:08
+13:20 v median 1:23:48
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
396/528
45-49
42/56
Field beaten
25%

The race, in three figures

Field beaten
26%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
77/528
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
435/528
Rank

The race, in words

Tom Yates finished 396th of 528 men in the Open division at Cardiff 2026, in 1:37:08.

The burpee broad jumps cost the most time: 2:06 slower than the median.

Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:45
    v median +0:33
    1000m SkiErg 4:18
    v median −0:18
  2. Block 02 7:54
    Running 2 5:09
    v median +0:21
    50m Sled Push 2:45
    v median +0:00
  3. Block 03 11:52
    Running 3 6:11
    v median +1:03
    50m Sled Pull 5:41
    v median +1:28
  4. Block 04 13:40
    Running 4 5:46
    v median +0:41
    80m Burpee Broad Jump 7:54
    v median +2:06
  5. Block 05 11:08
    Running 5 5:54
    v median +0:40
    1000m Row 5:14
    v median +0:23
  6. Block 06 10:10
    Running 6 6:18
    v median +0:53
    200m Farmers Carry 3:52
    v median +1:09
  7. Block 07 11:27
    Running 7 5:53
    v median +1:02
    100m Sandbag Lunges 5:34
    v median +0:36
  8. Block 08 15:15
    Running 8 7:09
    v median +1:08
    Wall Balls 8:06
    v median +1:20

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:53
0:23 0:30
B5 · 1000m Row
1:25
0:17 1:08
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:34
0:40 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:32 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 42
Other races by Tom Yates
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528