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Cardiff / HYROX / Season 8 (2025/26)

Daniel Rowlson

GBR M 50-54 n = 528
Finish · net time
1:37:24
+13:36 v median 1:23:48
Men
398/528
50-54
16/31
Field beaten
25%

The race, in three figures

Field beaten
16%
Runs
40%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
255/528
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
372/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:58
    v median +0:46
    1000m SkiErg 4:35
    v median −0:01
  2. Block 02 10:07
    Running 2 7:23
    v median +2:35
    50m Sled Push 2:44
    v median −0:01
  3. Block 03 10:27
    Running 3 5:46
    v median +0:38
    50m Sled Pull 4:41
    v median +0:28
  4. Block 04 11:52
    Running 4 5:48
    v median +0:43
    80m Burpee Broad Jump 6:04
    v median +0:16
  5. Block 05 11:01
    Running 5 6:01
    v median +0:47
    1000m Row 5:00
    v median +0:09
  6. Block 06 9:50
    Running 6 6:23
    v median +0:58
    200m Farmers Carry 3:27
    v median +0:44
  7. Block 07 11:26
    Running 7 5:38
    v median +0:47
    100m Sandbag Lunges 5:48
    v median +0:50
  8. Block 08 17:09
    Running 8 9:55
    v median +3:54
    Wall Balls 7:14
    v median +0:28

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:34
0:15 0:19
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:33
0:18 0:15
B5 · 1000m Row
1:05
0:22 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:31
0:42 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:48 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528