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Cardiff / HYROX / Season 8 (2025/26)

Lance Roman

PHI M 30-34 n = 528
Finish · net time
1:37:27
+13:39 v median 1:23:48
Men
399/528
30-34
80/97
Field beaten
24%

The race, in three figures

Field beaten
29%
Runs
20%
Stations
Biggest gain
Wall Balls
+0:00
v median
265/528
Rank
Biggest loss
100m Sandbag Lunges
+2:45
v median
483/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:21
    v median +0:09
    1000m SkiErg 5:19
    v median +0:43
  2. Block 02 8:57
    Running 2 5:10
    v median +0:22
    50m Sled Push 3:47
    v median +1:02
  3. Block 03 10:45
    Running 3 5:20
    v median +0:12
    50m Sled Pull 5:25
    v median +1:12
  4. Block 04 12:31
    Running 4 5:18
    v median +0:13
    80m Burpee Broad Jump 7:13
    v median +1:25
  5. Block 05 10:45
    Running 5 5:20
    v median +0:06
    1000m Row 5:25
    v median +0:34
  6. Block 06 9:34
    Running 6 5:41
    v median +0:16
    200m Farmers Carry 3:53
    v median +1:10
  7. Block 07 12:57
    Running 7 5:14
    v median +0:23
    100m Sandbag Lunges 7:43
    v median +2:45
  8. Block 08 16:35
    Running 8 9:49
    v median +3:48
    Wall Balls 6:46
    v median +0:00

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:42
0:13 0:29
B5 · 1000m Row
1:01
0:13 0:48
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:44
0:38 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:51 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528