The race, in three figures
The race, in words
Morgan Stephen finished 412th of 528 men in the Open division at Cardiff 2026, in 1:38:30.
The wall balls cost the most time: 5:30 slower than the median. A harder second half: 5:34 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 5:59v median +0:47
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Block 02 8:53Running 2 5:21v median +0:33
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Block 03 10:21Running 3 5:36v median +0:28
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Block 04 12:21Running 4 5:35v median +0:30
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Block 05 10:49Running 5 5:41v median +0:27
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Block 06 10:44Running 6 6:14v median +0:49
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Block 07 10:59Running 7 5:32v median +0:41
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Block 08 19:27Running 8 7:11v median +1:10
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.