The race, in three figures
The race, in words
1:39:36 at Cardiff 2026 put Thomas Witkiss 419th of 528 men in the Open division.
The burpee broad jumps cost the most time: 1:07 slower than the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 6:48, behind 85% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:18v median +1:06
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Block 02 9:13Running 2 5:42v median +0:54
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Block 03 11:02Running 3 6:00v median +0:52
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Block 04 13:08Running 4 6:13v median +1:08
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Block 05 11:24Running 5 6:23v median +1:09
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Block 06 10:17Running 6 6:38v median +1:13
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Block 07 11:48Running 7 5:56v median +1:05
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Block 08 15:03Running 8 7:22v median +1:21
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.