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Cardiff / HYROX / Season 8 (2025/26)

Andrew Pinker

GBR M 45-49 n = 528
Finish · net time
1:41:03
+17:15 v median 1:23:48
Men
430/528
45-49
46/56
Field beaten
19%

The race, in three figures

Field beaten
15%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
196/528
Rank
Biggest loss
80m Burpee Broad Jump
+6:42
v median
524/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:08
    v median −0:04
    1000m SkiErg 4:29
    v median −0:07
  2. Block 02 9:14
    Running 2 6:15
    v median +1:27
    50m Sled Push 2:59
    v median +0:14
  3. Block 03 11:39
    Running 3 7:06
    v median +1:58
    50m Sled Pull 4:33
    v median +0:20
  4. Block 04 19:35
    Running 4 7:05
    v median +2:00
    80m Burpee Broad Jump 12:30
    v median +6:42
  5. Block 05 12:18
    Running 5 7:39
    v median +2:25
    1000m Row 4:39
    v median −0:12
  6. Block 06 10:07
    Running 6 7:37
    v median +2:12
    200m Farmers Carry 2:30
    v median −0:13
  7. Block 07 11:29
    Running 7 5:28
    v median +0:37
    100m Sandbag Lunges 6:01
    v median +1:03
  8. Block 08 13:25
    Running 8 6:42
    v median +0:41
    Wall Balls 6:43
    v median −0:03

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:35
0:13 0:22
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:58
0:12 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:24 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528