The race, in three figures
The race, in words
1:41:04 at Cardiff 2026 put James Blake 431st of 528 men in the Open division.
The wall balls cost the most time: 2:33 slower than the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
The field ran 1:09 faster at Cardiff 2026 than at Dublin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 6:21v median +1:09
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Block 02 9:03Running 2 5:39v median +0:51
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Block 03 10:56Running 3 5:48v median +0:40
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Block 04 14:03Running 4 5:47v median +0:42
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Block 05 11:57Running 5 6:02v median +0:48
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Block 06 9:32Running 6 6:20v median +0:55
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Block 07 11:03Running 7 5:52v median +1:01
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Block 08 16:35Running 8 7:16v median +1:15
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.