The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:38
v median
193/528
Rank
Biggest loss
100m Sandbag Lunges
+3:50
v median
503/528
Rank
The race, in words
Rhodri Roberts finished 448th of 528 men in the Open division at Cardiff 2026, in 1:44:00.
The burpee broad jumps were where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the sandbag lunges, 3:50 behind the median.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:07Running 1 5:35v median +0:23
-
Block 02 8:01Running 2 5:32v median +0:44
-
Block 03 10:15Running 3 5:44v median +0:36
-
Block 04 10:56Running 4 5:46v median +0:41
-
Block 05 11:42Running 5 6:16v median +1:02
-
Block 06 29:49Running 6 25:38v median +20:13
-
Block 07 8:48
-
Block 08 28:50Running 8 21:29v median +15:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:39
0:13
0:26
B2 · 50m Sled Push
0:50
0:17
0:33
B3 · 50m Sled Pull
0:41
0:24
0:17
B4 · 80m Burpee Broad Jump
1:22
0:42
0:40
B5 · 1000m Row
1:49
0:54
0:55
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
2:05
0:52
1:13
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Rhodri Roberts
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528