The race, in three figures
The race, in words
1:45:07 at Cardiff 2026 put Riley Winchester 452nd of 528 men in the Open division.
A station race more than a running one: 38% of the field beaten on the stations, against 10% on the runs. Paced to finish: the second half went 1:23 better against the middle of the field than the first. 9:02 in the roxzone was slower than 94% of the field.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:42Running 1 5:46v median +0:34
-
Block 02 9:15Running 2 7:03v median +2:15
-
Block 03 13:19Running 3 8:24v median +3:16
-
Block 04 12:28Running 4 6:05v median +1:00
-
Block 05 13:37Running 5 8:18v median +3:04
-
Block 06 10:35Running 6 8:06v median +2:41
-
Block 07 11:17Running 7 5:20v median +0:29
-
Block 08 14:56Running 8 7:07v median +1:06
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.