The race, in three figures
The race, in words
1:46:44 at Cardiff 2026 put Harry Summers 460th of 528 men in the Open division.
On the sandbag lunges the field had the edge, by 2:10. A harder second half: 5:58 more lost to the middle of the field after halfway than before it.
The field ran 3:15 faster at Cardiff 2026 than at Stockholm 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:13v median +1:01
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Block 02 9:47Running 2 5:59v median +1:11
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Block 03 11:22Running 3 6:10v median +1:02
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Block 04 13:50Running 4 6:08v median +1:03
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Block 05 11:34Running 5 6:14v median +1:00
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Block 06 12:03Running 6 8:36v median +3:11
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Block 07 13:08Running 7 6:00v median +1:09
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Block 08 18:28Running 8 10:21v median +4:20
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.