The race, in three figures
The race, in words
Craig Callaway finished 467th of 528 men in the Open division at Cardiff 2026, in 1:48:47.
Nowhere gained more than the sandbag lunges: 4:54 on the median. The burpee broad jumps cost the most time: 5:56 slower than the median. Stronger after halfway: 4:59 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 7:14v median +2:02
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Block 02 9:41Running 2 6:49v median +2:01
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Block 03 11:30Running 3 7:03v median +1:55
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Block 04 18:56Running 4 7:12v median +2:07
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Block 05 12:53Running 5 7:54v median +2:40
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Block 06 9:24Running 6 5:59v median +0:34
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Block 07 5:34Running 7 5:30v median +0:39
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Block 08 17:09Running 8 9:05v median +3:04
Roxzone, per block
Approach · Exit 11:46
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.