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Cardiff / HYROX / Season 8 (2025/26)

Gwilym Williams

GBR M 25-29 n = 528
Finish · net time
1:50:03
+26:15 v median 1:23:48
Men
472/528
25-29
61/65
Field beaten
11%

The race, in three figures

Biggest gain
1000m SkiErg
+0:09
v median
369/528
Rank
Biggest loss
Wall Balls
+7:21
v median
514/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:19
    v median +0:07
    1000m SkiErg 4:45
    v median +0:09
  2. Block 02 8:28
    Running 2 5:15
    v median +0:27
    50m Sled Push 3:13
    v median +0:28
  3. Block 03 11:07
    Running 3 5:52
    v median +0:44
    50m Sled Pull 5:15
    v median +1:02
  4. Block 04 13:49
    Running 4 5:50
    v median +0:45
    80m Burpee Broad Jump 7:59
    v median +2:11
  5. Block 05 11:31
    Running 5 5:58
    v median +0:44
    1000m Row 5:33
    v median +0:42
  6. Block 06 25:32
    Running 6 20:20
    v median +14:55
    200m Farmers Carry 5:12
    v median +2:29
  7. Block 07 9:34
    100m Sandbag Lunges 9:34
    v median +4:36
  8. Block 08 32:02
    Running 8 17:55
    v median +11:54
    Wall Balls 14:07
    v median +7:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:52
0:35 0:17
B3 · 50m Sled Pull
0:45
0:28 0:17
B4 · 80m Burpee Broad Jump
0:53
0:23 0:30
B5 · 1000m Row
2:50
14:15 −11:25
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:06
−13:20 13:26
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528