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Cardiff / HYROX / Season 8 (2025/26)

Robert Lawler

GBR M 40-44 n = 528
Finish · net time
1:51:29
+27:41 v median 1:23:48
Men
477/528
40-44
81/86
Field beaten
10%

The race, in three figures

Field beaten
21%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:27
v median
390/528
Rank
Biggest loss
Wall Balls
+6:43
v median
512/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 6:39
    v median +1:27
    1000m SkiErg 5:18
    v median +0:42
  2. Block 02 9:02
    Running 2 5:50
    v median +1:02
    50m Sled Push 3:12
    v median +0:27
  3. Block 03 12:25
    Running 3 6:04
    v median +0:56
    50m Sled Pull 6:21
    v median +2:08
  4. Block 04 15:43
    Running 4 5:44
    v median +0:39
    80m Burpee Broad Jump 9:59
    v median +4:11
  5. Block 05 11:43
    Running 5 6:13
    v median +0:59
    1000m Row 5:30
    v median +0:39
  6. Block 06 10:01
    Running 6 6:35
    v median +1:10
    200m Farmers Carry 3:26
    v median +0:43
  7. Block 07 14:47
    Running 7 5:55
    v median +1:04
    100m Sandbag Lunges 8:52
    v median +3:54
  8. Block 08 20:32
    Running 8 7:03
    v median +1:02
    Wall Balls 13:29
    v median +6:43

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:33
0:14 0:19
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
1:07
0:18 0:49
B5 · 1000m Row
1:05
0:19 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:26
0:38 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:53 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528