The race, in three figures
The race, in words
1:52:10 at Cardiff 2026 put Martin Jones 479th of 528 men in the Open division.
On the wall balls the field had the edge, by 4:40. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
The field ran 1:45 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:09v median +0:57
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Block 02 7:40Running 2 3:48v median −1:00
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Block 03 19:50Running 3 14:13v median +9:05
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Block 04 13:23Running 4 6:01v median +0:56
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Block 05 11:16Running 5 6:04v median +0:50
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Block 06 9:51Running 6 6:25v median +1:00
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Block 07 11:47Running 7 5:31v median +0:40
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Block 08 21:57Running 8 10:31v median +4:30
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.