The race, in three figures
The race, in words
1:55:51 at Cardiff 2026 put Connor Foweraker 489th of 528 men in the Open division.
On the wall balls the field had the edge, by 5:47. A harder second half: 4:21 more lost to the middle of the field after halfway than before it. 7:47 in the roxzone was slower than 91% of the field.
The field ran 4:00 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:06v median +0:54
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Block 02 9:32Running 2 5:28v median +0:40
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Block 03 13:24Running 3 6:23v median +1:15
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Block 04 15:23Running 4 6:22v median +1:17
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Block 05 13:42Running 5 8:26v median +3:12
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Block 06 10:58Running 6 6:22v median +0:57
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Block 07 13:26Running 7 5:41v median +0:50
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Block 08 20:39Running 8 8:06v median +2:05
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.