Skip to content
Sign in Sign up
United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Andrew Williams

GBR M 40-44 n = 528
Finish · net time
1:56:11
+32:23 v median 1:23:48
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
490/528
40-44
83/86
Field beaten
7%

The race, in three figures

Field beaten
10%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−4:37
v median
36/528
Rank
Biggest loss
Wall Balls
+4:35
v median
479/528
Rank

The race, in words

Andrew Williams finished 490th of 528 men in the Open division at Cardiff 2026, in 1:56:11.

The sandbag lunges were the standout, 4:37 quicker than the median and 36th of 528. If there was time left out there, it was on the wall balls, 4:35 behind the median. A harder second half: 6:05 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:38
    v median +0:26
    1000m SkiErg 5:03
    v median +0:27
  2. Block 02 10:08
    Running 2 6:10
    v median +1:22
    50m Sled Push 3:58
    v median +1:13
  3. Block 03 13:11
    Running 3 7:03
    v median +1:55
    50m Sled Pull 6:08
    v median +1:55
  4. Block 04 15:38
    Running 4 6:59
    v median +1:54
    80m Burpee Broad Jump 8:39
    v median +2:51
  5. Block 05 12:39
    Running 5 7:27
    v median +2:13
    1000m Row 5:12
    v median +0:21
  6. Block 06 10:35
    Running 6 7:13
    v median +1:48
    200m Farmers Carry 3:22
    v median +0:39
  7. Block 07 6:43
    Running 7 6:22
    v median +1:31
    100m Sandbag Lunges 0:21
    v median −4:37
  8. Block 08 20:03
    Running 8 8:42
    v median +2:41
    Wall Balls 11:21
    v median +4:35

Roxzone, per block

Approach · Exit 16:37

B1 · 1000m SkiErg
0:42
0:15 0:27
B2 · 50m Sled Push
0:51
0:24 0:27
B3 · 50m Sled Pull
0:53
0:18 0:35
B4 · 80m Burpee Broad Jump
1:04
0:22 0:42
B5 · 1000m Row
1:40
0:28 1:12
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
11:29
0:45 10:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:35 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 52
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528