The race, in three figures
Field beaten
4%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:40
v median
434/528
Rank
Biggest loss
100m Sandbag Lunges
+4:45
v median
514/528
Rank
The race, in words
Andrew Owen finished 506th of 528 men in the Open division at Cardiff 2026, in 2:05:13.
On the sandbag lunges the field had the edge, by 4:45.
The field ran 8:13 faster at Cardiff 2026 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:31Running 1 8:09v median +2:57
-
Block 02 13:18Running 2 9:53v median +5:05
-
Block 03 13:39Running 3 7:22v median +2:14
-
Block 04 17:32Running 4 7:30v median +2:25
-
Block 05 13:37Running 5 7:53v median +2:39
-
Block 06 11:28Running 6 8:02v median +2:37
-
Block 07 17:04Running 7 7:21v median +2:30
-
Block 08 19:23Running 8 9:35v median +3:34
Roxzone, per block
Approach · Exit 5:43
B1 · 1000m SkiErg
0:47
0:16
0:31
B2 · 50m Sled Push
0:52
0:13
0:39
B3 · 50m Sled Pull
0:39
0:05
0:34
B4 · 80m Burpee Broad Jump
0:45
0:17
0:28
B5 · 1000m Row
1:10
0:14
0:56
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:36
0:35
1:01
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 41:37 behind
Elsewhere
Other races by Andrew Owen
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528