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Juned Ahmed

GBR M 30-34 n = 528
Finish · net time
2:27:49
+1:04:01 v median 1:23:48
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
524/528
30-34
97/97
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
50m Sled Push
+1:11
v median
493/528
Rank
Biggest loss
Wall Balls
+7:51
v median
517/528
Rank

The race, in words

Juned Ahmed finished 524th of 528 men in the Open division at Cardiff 2026, in 2:27:49.

On the wall balls the field had the edge, by 7:51. The race faded late: the second half went 16:17 worse against the middle of the field than the first. The roxzone cost time: 7:29, behind 90% of the field.

Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 5:55
    v median +0:43
    v median +1:31
  2. Block 02 9:52
    Running 2 5:56
    v median +1:08
    v median +1:11
  3. Block 03 15:02
    Running 3 7:47
    v median +2:39
    v median +3:02
  4. Block 04 23:11
    Running 4 11:01
    v median +5:56
    v median +6:22
  5. Block 05 16:10
    Running 5 9:10
    v median +3:56
    1000m Row 7:00
    v median +2:09
  6. Block 06 15:23
    Running 6 10:29
    v median +5:04
    v median +2:11
  7. Block 07 21:01
    Running 7 10:25
    v median +5:34
    v median +5:38
  8. Block 08 27:44
    Running 8 13:07
    v median +7:06
    Wall Balls 14:37
    v median +7:51

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:35
0:12 0:23
B2 · 50m Sled Push
0:54
0:19 0:35
B3 · 50m Sled Pull
0:53
0:06 0:47
B4 · 80m Burpee Broad Jump
1:24
0:41 0:43
B5 · 1000m Row
1:33
0:21 1:12
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:15
0:42 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04:13 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 55
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528