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Cardiff / HYROX / Season 8 (2025/26)

Ceris Workman

WLS W 45-49 n = 389
Finish · net time
1:13:14
−22:17 v median 1:35:31
Women
17/389
45-49
1/33
Field beaten
96%

The race, in three figures

Field beaten
94%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:12
v median
2/389
Rank
Biggest loss
50m Sled Push
−0:15
v median
139/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:19
    v median −0:41
    1000m SkiErg 4:55
    v median −0:25
  2. Block 02 7:05
    Running 2 4:37
    v median −0:57
    50m Sled Push 2:28
    v median −0:15
  3. Block 03 8:58
    Running 3 4:36
    v median −1:14
    50m Sled Pull 4:22
    v median −0:40
  4. Block 04 8:59
    Running 4 4:39
    v median −1:15
    80m Burpee Broad Jump 4:20
    v median −3:11
  5. Block 05 9:42
    Running 5 4:43
    v median −1:17
    1000m Row 4:59
    v median −0:35
  6. Block 06 7:35
    Running 6 5:00
    v median −1:10
    200m Farmers Carry 2:35
    v median −0:26
  7. Block 07 8:29
    Running 7 4:12
    v median −1:20
    100m Sandbag Lunges 4:17
    v median −0:50
  8. Block 08 8:52
    Running 8 5:11
    v median −1:44
    Wall Balls 3:41
    v median −3:12

Roxzone, per block

Approach · Exit 3:23

B1 · 1000m SkiErg
0:37
0:10 0:27
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
0:45
0:11 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:21 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:14 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389