The race, in three figures
The race, in words
Codie Crawshaw finished in the top 10% of the field at Cardiff 2026, in 1:13:48 for 18th of 389 women in the Open division.
The burpee broad jumps were the standout, 2:47 quicker than the median and 25th of 389. Time in the roxzone, 3:03, was faster than 96% of the field.
Athletes who raced both Cardiff 2026 and Birmingham 2025 were 3:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 4:50v median −1:10
-
Block 02 6:42Running 2 4:27v median −1:07
-
Block 03 8:18Running 3 4:40v median −1:10
-
Block 04 9:33Running 4 4:49v median −1:05
-
Block 05 10:15Running 5 5:03v median −0:57
-
Block 06 7:25Running 6 5:04v median −1:06
-
Block 07 8:26Running 7 4:35v median −0:57
-
Block 08 10:12Running 8 5:47v median −1:08
Roxzone, per block
Approach · Exit 3:03
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.