Skip to content
Sign in Sign up
Cardiff / HYROX / Season 8 (2025/26)

Amy McDonald

IRL W 16-24 n = 389
Finish · net time
1:15:52
−19:39 v median 1:35:31
Women
28/389
16-24
7/68
Field beaten
93%

The race, in three figures

Field beaten
89%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:22
v median
30/389
Rank
Biggest loss
1000m SkiErg
−0:20
v median
79/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:30
    v median −0:30
    1000m SkiErg 5:00
    v median −0:20
  2. Block 02 6:49
    Running 2 4:50
    v median −0:44
    50m Sled Push 1:59
    v median −0:44
  3. Block 03 8:43
    Running 3 4:53
    v median −0:57
    50m Sled Pull 3:50
    v median −1:12
  4. Block 04 11:22
    Running 4 4:56
    v median −0:58
    80m Burpee Broad Jump 6:26
    v median −1:05
  5. Block 05 10:18
    Running 5 5:17
    v median −0:43
    1000m Row 5:01
    v median −0:33
  6. Block 06 7:12
    Running 6 4:58
    v median −1:12
    200m Farmers Carry 2:14
    v median −0:47
  7. Block 07 7:39
    Running 7 4:17
    v median −1:15
    100m Sandbag Lunges 3:22
    v median −1:45
  8. Block 08 9:52
    Running 8 5:21
    v median −1:34
    Wall Balls 4:31
    v median −2:22

Roxzone, per block

Approach · Exit 3:29

B1 · 1000m SkiErg
0:32
0:09 0:23
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:46
0:11 0:35
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:19 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:36 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389