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Cardiff / HYROX / Season 8 (2025/26)

stella roushias

GBR W 40-44 n = 389
Finish · net time
1:17:49
−17:42 v median 1:35:31
Women
41/389
40-44
8/64
Field beaten
90%

The race, in three figures

Field beaten
97%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:42
v median
22/389
Rank
Biggest loss
50m Sled Push
+0:45
v median
345/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:31
    v median −1:29
    1000m SkiErg 5:01
    v median −0:19
  2. Block 02 7:58
    Running 2 4:30
    v median −1:04
    50m Sled Push 3:28
    v median +0:45
  3. Block 03 10:04
    Running 3 4:32
    v median −1:18
    50m Sled Pull 5:32
    v median +0:30
  4. Block 04 10:29
    Running 4 4:25
    v median −1:29
    80m Burpee Broad Jump 6:04
    v median −1:27
  5. Block 05 10:00
    Running 5 4:28
    v median −1:32
    1000m Row 5:32
    v median −0:02
  6. Block 06 7:12
    Running 6 4:30
    v median −1:40
    200m Farmers Carry 2:42
    v median −0:19
  7. Block 07 7:40
    Running 7 4:15
    v median −1:17
    100m Sandbag Lunges 3:25
    v median −1:42
  8. Block 08 11:01
    Running 8 5:07
    v median −1:48
    Wall Balls 5:54
    v median −0:59

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:31
0:14 0:17
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:48
0:17 0:31
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:03
0:28 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:39 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389