The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Sarah Walters crossed the line in 1:18:08: 42nd of 389 women, faster than 89% of the field.
The wall balls were where this race was made, 2:39 ahead of the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
An improvement of 1:02 on Malaga 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:18v median −0:42
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Block 02 7:21Running 2 4:39v median −0:55
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Block 03 10:02Running 3 4:48v median −1:02
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Block 04 10:10Running 4 4:48v median −1:06
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Block 05 10:09Running 5 4:53v median −1:07
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Block 06 7:48Running 6 5:08v median −1:02
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Block 07 8:27Running 7 4:34v median −0:58
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Block 08 9:52Running 8 5:38v median −1:17
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.