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Cardiff / HYROX / Season 8 (2025/26)

Carly Millichap

GBR W 30-34 n = 389
Finish · net time
1:19:23
−16:08 v median 1:35:31
Women
52/389
30-34
10/55
Field beaten
87%

The race, in three figures

Field beaten
91%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−2:00
v median
62/389
Rank
Biggest loss
50m Sled Push
+0:30
v median
314/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:05
    v median −0:55
    1000m SkiErg 4:52
    v median −0:28
  2. Block 02 7:45
    Running 2 4:32
    v median −1:02
    50m Sled Push 3:13
    v median +0:30
  3. Block 03 9:23
    Running 3 4:41
    v median −1:09
    50m Sled Pull 4:42
    v median −0:20
  4. Block 04 10:12
    Running 4 4:41
    v median −1:13
    80m Burpee Broad Jump 5:31
    v median −2:00
  5. Block 05 10:10
    Running 5 4:54
    v median −1:06
    1000m Row 5:16
    v median −0:18
  6. Block 06 7:53
    Running 6 5:14
    v median −0:56
    200m Farmers Carry 2:39
    v median −0:22
  7. Block 07 8:48
    Running 7 4:38
    v median −0:54
    100m Sandbag Lunges 4:10
    v median −0:57
  8. Block 08 11:51
    Running 8 5:47
    v median −1:08
    Wall Balls 6:04
    v median −0:49

Roxzone, per block

Approach · Exit 3:27

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
0:51
0:12 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:21 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:05 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389