The race, in three figures
The race, in words
1:21:41 at Cardiff 2026 put Aileen Barnby 67th of 389 women in the Open division, ahead of 83% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 59% on the runs. The burpee broad jumps were the standout, 3:17 quicker than the median and 8th of 389. The race faded late: the second half went 4:19 worse against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Aileen Barnby.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:23v median −0:37
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Block 02 6:50Running 2 4:55v median −0:39
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Block 03 9:10Running 3 5:26v median −0:24
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Block 04 9:36Running 4 5:22v median −0:32
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Block 05 11:13Running 5 5:25v median −0:35
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Block 06 7:22Running 6 5:23v median −0:47
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Block 07 8:38Running 7 5:09v median −0:23
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Block 08 15:00Running 8 9:38v median +2:43
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.