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Cardiff / HYROX / Season 8 (2025/26)

Grace Austwick

GBR W 30-34 n = 389
Finish · net time
1:23:02
−12:29 v median 1:35:31
Women
85/389
30-34
16/55
Field beaten
78%

The race, in three figures

Field beaten
81%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:33
v median
96/389
Rank
Biggest loss
80m Burpee Broad Jump
+0:05
v median
204/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:04
    v median +0:04
    1000m SkiErg 5:07
    v median −0:13
  2. Block 02 7:13
    Running 2 5:10
    v median −0:24
    50m Sled Push 2:03
    v median −0:40
  3. Block 03 10:08
    Running 3 5:26
    v median −0:24
    50m Sled Pull 4:42
    v median −0:20
  4. Block 04 12:45
    Running 4 5:09
    v median −0:45
    80m Burpee Broad Jump 7:36
    v median +0:05
  5. Block 05 9:52
    Running 5 4:54
    v median −1:06
    1000m Row 4:58
    v median −0:36
  6. Block 06 7:29
    Running 6 5:11
    v median −0:59
    200m Farmers Carry 2:18
    v median −0:43
  7. Block 07 9:38
    Running 7 4:34
    v median −0:58
    100m Sandbag Lunges 5:04
    v median −0:03
  8. Block 08 11:01
    Running 8 5:41
    v median −1:14
    Wall Balls 5:20
    v median −1:33

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:34
0:14 0:20
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:22 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:26 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389