The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Amelia Walker crossed the line in 1:23:47: 91st of 389 women, faster than 77% of the field.
The wall balls were the standout, 1:39 quicker than the median and 85th of 389. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:36v median −0:24
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Block 02 8:18Running 2 5:08v median −0:26
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Block 03 10:07Running 3 5:17v median −0:33
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Block 04 11:04Running 4 5:08v median −0:46
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Block 05 10:25Running 5 5:11v median −0:49
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Block 06 8:44Running 6 5:32v median −0:38
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Block 07 9:21Running 7 4:57v median −0:35
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Block 08 11:11Running 8 5:57v median −0:58
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.