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Sarah Jones

GBR W 25-29 n = 389
Finish · net time
1:24:37
−10:54 v median 1:35:31
Women
96/389
25-29
14/71
Field beaten
75%

The race, in three figures

Field beaten
54%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:25
v median
26/389
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
110/389
Rank

The race, in words

1:24:37 at Cardiff 2026 put Sarah Jones 96th of 389 women in the Open division, ahead of 75% of the field.

The stations carried this race: faster than 90% of the field across all eight, against 54% on the runs. The wall balls were the standout, 2:25 quicker than the median and 26th of 389. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

6:20 slower than at London Olympia 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:26
    v median −0:34
    v median −0:33
  2. Block 02 8:41
    Running 2 6:34
    v median +1:00
    v median −0:36
  3. Block 03 9:10
    Running 3 5:41
    v median −0:09
    v median −1:33
  4. Block 04 11:49
    Running 4 5:40
    v median −0:14
    v median −1:22
  5. Block 05 10:46
    Running 5 5:41
    v median −0:19
    1000m Row 5:05
    v median −0:29
  6. Block 06 8:35
    Running 6 5:55
    v median −0:15
    v median −0:21
  7. Block 07 9:14
    Running 7 5:04
    v median −0:28
    v median −0:57
  8. Block 08 11:50
    Running 8 7:22
    v median +0:27
    Wall Balls 4:28
    v median −2:25

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:57
0:10 0:47
B5 · 1000m Row
0:56
0:12 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:22 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:51 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 11
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389