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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Alexandra Gedge

GBR W 30-34 n = 389
Finish · net time
1:24:47
−10:44 v median 1:35:31
Women
98/389
30-34
19/55
Field beaten
75%

The race, in three figures

Field beaten
79%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
51/389
Rank
Biggest loss
1000m SkiErg
+0:08
v median
249/389
Rank

The race, in words

1:24:47 at Cardiff 2026 put Alexandra Gedge 98th of 389 women in the Open division, ahead of 75% of the field.

The sandbag lunges were where this race was made, 1:18 ahead of the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:31
    v median −0:29
    1000m SkiErg 5:28
    v median +0:08
  2. Block 02 7:33
    Running 2 5:01
    v median −0:33
    50m Sled Push 2:32
    v median −0:11
  3. Block 03 10:24
    Running 3 5:15
    v median −0:35
    50m Sled Pull 5:09
    v median +0:07
  4. Block 04 11:34
    Running 4 5:10
    v median −0:44
    80m Burpee Broad Jump 6:24
    v median −1:07
  5. Block 05 10:38
    Running 5 5:11
    v median −0:49
    1000m Row 5:27
    v median −0:07
  6. Block 06 7:46
    Running 6 5:26
    v median −0:44
    200m Farmers Carry 2:20
    v median −0:41
  7. Block 07 8:50
    Running 7 5:01
    v median −0:31
    100m Sandbag Lunges 3:49
    v median −1:18
  8. Block 08 12:46
    Running 8 6:11
    v median −0:44
    Wall Balls 6:35
    v median −0:18

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:51
0:12 0:39
B5 · 1000m Row
0:59
0:20 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:22 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 11
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389