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Cardiff / HYROX / Season 8 (2025/26)

Katie Renshaw

GBR W 25-29 n = 389
Finish · net time
1:24:50
−10:41 v median 1:35:31
Women
100/389
25-29
15/71
Field beaten
74%

The race, in three figures

Field beaten
78%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
135/389
Rank
Biggest loss
1000m SkiErg
+0:14
v median
279/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:24
    v median −0:36
    1000m SkiErg 5:34
    v median +0:14
  2. Block 02 7:10
    Running 2 4:53
    v median −0:41
    50m Sled Push 2:17
    v median −0:26
  3. Block 03 9:32
    Running 3 4:57
    v median −0:53
    50m Sled Pull 4:35
    v median −0:27
  4. Block 04 13:27
    Running 4 6:54
    v median +1:00
    80m Burpee Broad Jump 6:33
    v median −0:58
  5. Block 05 10:05
    Running 5 5:07
    v median −0:53
    1000m Row 4:58
    v median −0:36
  6. Block 06 8:20
    Running 6 5:20
    v median −0:50
    200m Farmers Carry 3:00
    v median −0:01
  7. Block 07 9:17
    Running 7 4:42
    v median −0:50
    100m Sandbag Lunges 4:35
    v median −0:32
  8. Block 08 11:58
    Running 8 5:42
    v median −1:13
    Wall Balls 6:16
    v median −0:37

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:34
0:13 0:21
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:35
0:11 0:24
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:24 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:38 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389