The race, in three figures
The race, in words
Ciara Gavigan finished 101st of 389 women in the Open division at Cardiff 2026, in 1:24:50, faster than 74% of the field.
Nowhere gained more than the wall balls: 1:26 on the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
That was 2:19 off the time at Amsterdam 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:15v median −0:45
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Block 02 6:59Running 2 4:49v median −0:45
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Block 03 9:54Running 3 5:19v median −0:31
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Block 04 12:41Running 4 5:32v median −0:22
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Block 05 11:06Running 5 5:26v median −0:34
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Block 06 8:17Running 6 5:28v median −0:42
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Block 07 9:09Running 7 4:56v median −0:36
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Block 08 11:56Running 8 6:29v median −0:26
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.