The race, in three figures
The race, in words
Sam Honey finished 114th of 389 women in the Open division at Cardiff 2026, in 1:26:02, faster than 71% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 53% on the runs. The wall balls were the standout, 1:26 quicker than the median and 102nd of 389.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 5:56v median −0:04
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Block 02 7:31Running 2 5:21v median −0:13
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Block 03 9:28Running 3 5:45v median −0:05
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Block 04 12:11Running 4 5:45v median −0:09
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Block 05 10:58Running 5 6:00v median +0:00
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Block 06 8:18Running 6 6:10v median +0:00
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Block 07 10:14Running 7 5:34v median +0:02
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Block 08 12:32Running 8 7:05v median +0:10
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.