The race, in three figures
Field beaten
75%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−2:30
v median
37/389
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
213/389
Rank
The race, in words
In the Open division at Cardiff 2026, NATALIE HAMER crossed the line in 1:26:33: 118th of 389 women, faster than 70% of the field.
The burpee broad jumps were the standout, 2:30 quicker than the median and 37th of 389.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:19Running 1 5:14v median −0:46
-
Block 02 7:39Running 2 4:58v median −0:36
-
Block 03 10:29Running 3 5:28v median −0:22
-
Block 04 10:22Running 4 5:21v median −0:33
-
Block 05 10:59Running 5 5:27v median −0:33
-
Block 06 8:44Running 6 5:40v median −0:30
-
Block 07 10:36Running 7 5:15v median −0:17
-
Block 08 11:11Running 8 6:15v median −0:40
Roxzone, per block
Approach · Exit 6:16
B1 · 1000m SkiErg
0:32
0:10
0:22
B2 · 50m Sled Push
0:27
0:11
0:16
B3 · 50m Sled Pull
0:20
0:05
0:15
B4 · 80m Burpee Broad Jump
2:53
0:19
2:34
B5 · 1000m Row
0:59
0:19
0:40
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:12
0:28
0:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:55 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389