The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Rhiannon Fenn crossed the line in 1:26:54: 119th of 389 women, faster than 69% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 57% on the runs. The burpee broad jumps were where this race was made, 1:22 ahead of the median. Stronger after halfway: 2:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 6:22v median +0:22
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Block 02 7:59Running 2 5:41v median +0:07
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Block 03 9:54Running 3 5:40v median −0:10
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Block 04 11:54Running 4 5:45v median −0:09
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Block 05 11:05Running 5 5:47v median −0:13
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Block 06 8:27Running 6 5:59v median −0:11
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Block 07 9:14Running 7 5:22v median −0:10
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Block 08 11:55Running 8 6:21v median −0:34
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.