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Cardiff / HYROX / Season 8 (2025/26)

Caroline Holden

GBR W 60-64 n = 389
Finish · net time
1:27:38
−7:53 v median 1:35:31
Women
126/389
60-64
2/9
Field beaten
68%

The race, in three figures

Field beaten
70%
Runs
61%
Stations
Biggest gain
Wall Balls
−2:00
v median
56/389
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
268/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:29
    v median −0:31
    1000m SkiErg 5:21
    v median +0:01
  2. Block 02 6:57
    Running 2 4:56
    v median −0:38
    50m Sled Push 2:01
    v median −0:42
  3. Block 03 9:36
    Running 3 5:10
    v median −0:40
    50m Sled Pull 4:26
    v median −0:36
  4. Block 04 13:41
    Running 4 5:24
    v median −0:30
    80m Burpee Broad Jump 8:17
    v median +0:46
  5. Block 05 11:23
    Running 5 5:46
    v median −0:14
    1000m Row 5:37
    v median +0:03
  6. Block 06 8:39
    Running 6 6:00
    v median −0:10
    200m Farmers Carry 2:39
    v median −0:22
  7. Block 07 11:14
    Running 7 5:20
    v median −0:12
    100m Sandbag Lunges 5:54
    v median +0:47
  8. Block 08 11:27
    Running 8 6:34
    v median −0:21
    Wall Balls 4:53
    v median −2:00

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:01
0:26 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389