The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Grace Allanic crossed the line in 1:29:26: 148th of 389 women, faster than 62% of the field.
Nowhere gained more than the burpee broad jumps: 0:56 on the median. On the farmers carry the field had the edge, by 0:32. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
An improvement of 19:05 on Rome 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:32v median −0:28
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Block 02 7:33Running 2 5:03v median −0:31
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Block 03 10:43Running 3 5:27v median −0:23
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Block 04 11:55Running 4 5:20v median −0:34
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Block 05 11:11Running 5 5:21v median −0:39
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Block 06 9:58Running 6 6:25v median +0:15
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Block 07 10:36Running 7 5:19v median −0:13
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Block 08 12:25Running 8 6:13v median −0:42
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.