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Cardiff / HYROX / Season 8 (2025/26)

Amy Pougher

GBR W 30-34 n = 389
Finish · net time
1:30:03
−5:28 v median 1:35:31
Women
153/389
30-34
26/55
Field beaten
61%

The race, in three figures

Field beaten
71%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
156/389
Rank
Biggest loss
1000m SkiErg
+0:22
v median
307/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:32
    v median −0:28
    1000m SkiErg 5:42
    v median +0:22
  2. Block 02 7:26
    Running 2 4:58
    v median −0:36
    50m Sled Push 2:28
    v median −0:15
  3. Block 03 9:58
    Running 3 5:14
    v median −0:36
    50m Sled Pull 4:44
    v median −0:18
  4. Block 04 12:14
    Running 4 5:23
    v median −0:31
    80m Burpee Broad Jump 6:51
    v median −0:40
  5. Block 05 11:07
    Running 5 5:30
    v median −0:30
    1000m Row 5:37
    v median +0:03
  6. Block 06 9:04
    Running 6 5:53
    v median −0:17
    200m Farmers Carry 3:11
    v median +0:10
  7. Block 07 10:03
    Running 7 5:16
    v median −0:16
    100m Sandbag Lunges 4:47
    v median −0:20
  8. Block 08 13:38
    Running 8 6:37
    v median −0:18
    Wall Balls 7:01
    v median +0:08

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:47
0:12 0:35
B5 · 1000m Row
1:15
0:22 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:26
0:37 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:25 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389